Residents of New York and Lima are increasingly turning to online therapy services as a convenient and effective way to access mental health support. With the rise of telehealth for mental health, individuals can now connect with licensed therapists through virtual counseling sessions from the comfort of their homes. This digital mental health support not only broadens the availability of resources but also eliminates barriers such as travel and scheduling conflicts. In both locations, residents can easily access online therapy options tailored to their specific needs, making mental health care more accessible and inclusive. The flexibility of virtual counseling encourages individuals to seek help without the stigma often associated with traditional therapy, ultimately fostering a healthier community.