About this author

Sean Alastaire Agulto, a BS Psychology graduate, is one of the esteemed content writers for Therapist.org. With five years of experience in content writing and two years of sobriety, Sean brings a wealth of knowledge and personal insight to his work. His academic background in psychology and his personal journey through sobriety allow him to craft content that is both impactful and meaningful, resonating deeply with his audience. Sean’s dedication to promoting mental wellness and sobriety is evident in every piece he writes. He leverages his unique perspective to connect with readers on a personal level, offering insights and support that are both empathetic and informed. Outside of his professional endeavors, Sean enjoys spending his free time playing video games and hanging out with friends, striking a balance between his work and personal life. His holistic approach to life and work makes him a valuable contributor and a source of inspiration for many.