About this author

Leilanie Cala-or, also known as Leigh, is a dedicated content writer for therapist.org, where she has been contributing since 2024. With a strong background in Psychology, which she pursued starting in 2018, Leigh brings a deep understanding of mental health to her writing. Diagnosed with bipolar II disorder and depression in 2017, Leigh has a personal connection to the topics she writes about. Her journey with these conditions fuels her passion for learning about various mental health disorders and treatments. This personal experience and her academic background enable her to create content that is both informative and empathetic, helping others who are seeking recovery. In addition to her work, Leigh enjoys reading and traveling to new places, activities that enrich her perspective and inspire her writing. Her commitment to mental health awareness and education is evident in every piece she creates, making her a valuable voice in the field of therapy and treatment.